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In and Out
Written by yazumba
This morning, my husband suggested and encouraged me to stay home to work on m dissertation, while he took the kiddos to church.  I didn't quickly so ok (because I Sunday is the day that we all go to church as a family and it's only two hours), but deep inside, I needed some quiet time.  After he left, I found it hard to start working on my research, so I graded some student papers, checked my email and I even think that I cleaned my bathroom.  Then I had warmed up and got my research notes and logged onto my computer.  I wasn't very productive, but I feel refreshed. This is my first blog entry, and just writing feels refreshing. God bless!  
new 2 zumba
Written by suedylan
Well im a mum to a 3 month old baby and seriously need to shift the weight would like to do this before my son's naming ceromony next year. I'm starting zumba classes on thursday seen the videos on youtube i'm really looking forward to it looks like so much fun. Hopefully the weight will fall off lol i'll be updating my blog every couple of weeks
Focus on exercise!!
Written by kekarobinson
Hello ya’ll. Today I feel super down, heartbroken. My husband left today to Afghanistan for 12-15 months! Gosh, even writing about it sounds horrible! I am thinking, what am I going to do without him for a year? And my first thought was get fit! So, this made me realize the great change that has happened in me through exercise (zumba specifically) On August 1, 2008 I was 256 lbs! I saw an add for zumba and went to try it just for the heck of it and from then on, my life changed! It’s awesome. I am down to 199 lbs as of today! And feel great! Unfortunately, we had to move from AZ to NY and there are no zumba classes around my area so I do zumba at home through YOUR choreography. I log on to Dars and tada! Through the web, I’m in a class, getting inspiration from Dars words, and being inspired from your routines. So I want to say “Thank you” for sharing your knowledge, your expertise and your gift with all of us out there in the big scary zumba-less world! One of my goals is to become a zumba instructor this year! As a matter of fact, I am signing up for the training for Rochester, NY in February. Anyone else going to that one? So guess what I’ll be doing while my dear husband is in Afghanistan? I am focusing on exercise!! God bless you all and please pray for the safe return of ALL of our soldiers!! Angie


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